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Wellness - Nutrition
NUTRITION ADVICE
Health and beauty are more than skin deep. Our Nutritionist can help you ensure that your diet is nourishing you properly. More specifically, she can also help you prepare your body for aesthetic surgery and aid recovery afterwards. Nutritional solutions from the Hurlingham Clinic and Spa can also solve weight, energy, skin health, hormonal, digestive, food intolerance, allergy and other problems.
Our Nutritionist's approach to nutrition is through lifestyle changes rather than faddy, quick fix diets. Food is one of life's pleasures and should be enjoyed by balancing healthy eating with enjoyable eating.
Nutrition Questionnaire
All clients are asked to complete a nutrition questionnaire before their appointment. These can be obtained from Reception. We suggest that you arrive fifteen minutes earlier than your appointment time to be able to complete this.
Initial Consultation
From a completed questionnaire your Nutritionist will put together a personal nutrition programme for you which will include dietary reports, dietary goals, meal suggestions, comprehensive eating plans and possibly diagnostic laboratory tests (priced separately). In some cases key dietary supplements will be included. There is a close working relationship with the beauty therapists and therefore tailored programmes can be designed alongside any of the Spa treatments to ensure we are providing the most effective solution to any issues.
Follow Up Consultations
These are usually recommended to ensure that you really get the most out of your nutrition programme. It is likely that two or three follow up consultations will be suggested to ensure that you successfully reach your goals.
Hurlingham Clinic and Spa Nutrition programme
- Rejuvenation and anti-ageing
- Anti-cellulite
- Weight loss or gain
- Post-pregnancy weight loss
- Detoxification
- Eczema, dry and sensitive skin
- Acne and oily skin
- Pre and post operative nutrition
- General nutrition
- Digestive problems (IBS, bloating, pain, gas, bowel problems)
- Hormonal problems (PMS, Menopause, PCOS)
- Energy problems
- Candida albicans
- Food intolerances & allergies
- Blood sugar problems
- Thyroid problems
- Weak immune system
- Stress related problems
- Pre wedding nutrition
- Baby & toddler nutrition
- Fertility
- Pregnancy
- Osteoporosis
- Sports nutrition
- Vitamin & mineral status